Welcome to Qi Gong
Brought back by David Beaudry from Taoist Masters in China and adapted for modern life, this vitality practice is a gamechanger.
David will walk you through the fundamentals, step by step, and give you the foundation for a practice that will empower you for a lifetime.
20 Minutes a Day will Improve your Entire Life.
Some of the amazing benefits include:
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Significantly Lower Stress and Anxiety Levels
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Increased Energy Levels Throughout the Day
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Increased Body Awareness and Coordination
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Improved Immune System Function and Physical Health
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Deeper Focus and Concentration
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Deeper Spiritual Connection and Attunement to Energy
Your Guide
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Masters in Medical Qigong (MMQ)
David Beaudry
I've spent the past 14 years training extensively with many wisdom traditions and masters, including Wim Hof, Master Zhou and Tenzin Wengyal Ripoche. I've trained with top Olympic boxers Andre Ward and Andre Berto, with youth, police officers, as well as NFL and collegiate athletes. In addition to the Lineages passed on by Dr. Johnson and the IIMQ, other notable spiritual lineages I've studied under include the Tibetan Buddhist Shamanistic tradition, the Dagara tribes of West Africa, as well as the Mayan indigenous teachings from Martin Prechtel. My mission is to integrate ancient teachings in a practical way so we experience and understand healing from both modern science and eastern wisdom.
Why Learn Qigong?
This ancient vitality system is your breathwork, your meditation, and your exercise in one.
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Insane energy levels - WITHOUT relying on coffee or energy drinks
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Train your body in BOTH physical and emotional fitness - so you can be unshakable in the storm
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Reconnect to your soul's higher purpose and regain the clarity you've been missing
Easy to Learn. Benefits for a Lifetime.

Still not Sure?

A journey of a thousand miles begins with a single step.
Lao Tzu - Taoist Philosopher

Course curriculum
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1
Lesson 1: Introduction - What is Qi Gong?
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2
Lesson 2: Energy Anatomy 1.0
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3
Lesson 3: Breath Training, Science and Practice
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4
Lesson 4: Mind Training
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5
Lesson 5: Posture
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6
Practice
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Overview Module 1: Welcome! - What is Qi Gong? Review, Key Terms and Concepts -
Overview Module 2: Energy Anatomy - Lower / Middle Dantian Module 3: Energy Anatomy - Upper Dantian Review, Key Terms and Concepts -
Overview Module 4: Breath Science Review, Key Terms and Concepts Module 5: Breath Practice - 8 Minute Breath Practice Review -
Overview Module 6: Mind Training Review and Key Concepts -
Overview, Key Terms and Concepts Module 7: Posture - Lower Body Module 8: Posture - Upper Body Review, Key Terms and Concepts -
Overview Module 9: Qi Gong Practice Review of Qi Gong Practice